Single Class concession
Tiered pricing, concession rate for hardship, student, un or under employed, yoga teachers. Please do not hesitate to get in touch if more financial support is required.
To use at any time in 2025 - Shadow Yoga as taught at Green Monday Studios is a full practice format for developing your own Sadhana (a daily practice to attain knowledge or designed goal or spiritual development). Every class utilises Charanas (churnings or warmups), a Prelude form (standing sequences) and Asanas (seats that bring awareness to the elements, marmas, chakras, vayus and nadis). You will also be introduced to invocations and pranams, bandahs and kriyas.
Tiered pricing, concession rate for hardship, student, un or under employed, yoga teachers. Please do not hesitate to get in touch if more financial support is required.
To use at any time in 2025 - Shadow Yoga as taught at Green Monday Studios is a full practice format for developing your own Sadhana (a daily practice to attain knowledge or designed goal or spiritual development). Every class utilises Charanas (churnings or warmups), a Prelude form (standing sequences) and Asanas (seats that bring awareness to the elements, marmas, chakras, vayus and nadis). You will also be introduced to invocations and pranams, bandahs and kriyas.
Tiered pricing, concession rate for hardship, student, un or under employed, yoga teachers. Please do not hesitate to get in touch if more financial support is required.
To use at any time in 2025 - Shadow Yoga as taught at Green Monday Studios is a full practice format for developing your own Sadhana (a daily practice to attain knowledge or designed goal or spiritual development). Every class utilises Charanas (churnings or warmups), a Prelude form (standing sequences) and Asanas (seats that bring awareness to the elements, marmas, chakras, vayus and nadis). You will also be introduced to invocations and pranams, bandahs and kriyas.